Kale Smoothie your Kids will Love

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How to Make a Kale Smoothie Your Kids will Love

Most kids don’t really want the green stuff. But that doesn’t mean you can’t add greens like spinach and kale into their smoothies.

In reality it really is easy, because the kids wouldn’t even know. They won’t taste the kale and the berries make the smoothie purple.

All they will taste is the berries and the sweetness of the banana and the date and the creaminess of the coconut water.

Watch the video below in which chef Helen Cavallo shows how to make a kale smoothie your kids will love.

 

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