Detox Smoothie to boost immunity
This detox smoothie recipe is a must have recipe if you want to strengthen and support your immune system before winter starts. It is easy to make and doesn’t take up a lot of time. It is one of the recipes featured in the new book (Crazy Sexy Juice) that Kris Carr is releasing in October 2015.
This is what Kris has to say about this delicious detox smoothie recipe…
If detoxing could taste this good all the time, we’d all be fit as fiddles! The sprouts give this blend an earthy, nutty flavor, which is balanced perfectly by sweet pear and banana. Sunflower sprouts are one of the most nutritious sprouts around, featuring plenty of protein, B vitamins, and zinc, the latter of which is essential for immune function, while the leafy greens support your body’s natural detoxification processes.
Detox Smoothie Recipe
Makes 2 Servings (16 to 20 Ounces)
- ½ cup dandelion greens, tightly packed
- 1 cup baby spinach, tightly packed
- 1 third cup sunflower sprouts, tightly packed
- ½ large or 1 small pear, cored and seeded
- 1 banana, frozen
- 1½ cups almond milk or non dairy milk of choice
1 Wash and prep all ingredients
2 Blend til smooth and serve
Source for the recipe and picture.
If you like Kris Carr’s recipes you may also like her Go To Green Smoothie Recipe here.