Scrumptious Anti Oxidant Rich Smoothie Recipe That Boosts Immunity
This anti oxidant rich smoothie recipe is a must have recipe if you want to limit reduce inflammation and support your immune system before winter. It is truly yummy and easy to make. It is another of the recipes that will feature in Kris Carr’s new book – Crazy Sexy Juice. Keep an out for the book, it is being released in October 2015.
This is what Kris has to say about this delicious anti oxidant rich smoothie recipe…
This smoothie is an antioxidant, free-radical busting, inflammation-fighting superhero! You could literally serve it in a cape and tights. Goji berries, which have been used for years in Traditional Chinese Medicine, are a complete source of protein and provide iron, zinc, and vitamin C along with their incredible phytonutrient stores. The catechin EGCG, which is abundant in matcha powder, is associated with a reduced risk of cancer (and the little boost of caffeine will perk you up, too). See, I told ya it was a superhero in disguise. To your health!
Anti Oxidant Rich Smoothie Recipe
Makes 2 Servings (16 to 20 Ounces)
- 1 cup mixed berries, frozen
- ½ cup blueberries, frozen
- ¼ cup goji berries
- 1/½ cups cashew hemp milk or non dairy milk of choice
- ½ teaspoon matcha green tea powder
- 1 cup spinach, tightly packed
1 Wash and prep all ingredients
2 Blend til smooth and serve
Source for the recipe and picture.
If you like Kris Carr’s recipes you may also like her Go To Green Smoothie Recipe here and her scrumptious detox smoothie recipe here.