Healthy Green Apple Smoothie

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Healthy Green Apple Smoothie for Saint Patrick’s Day

Drink¬†this delicious, refreshing and healthy green apple smoothie if you want to start Saint Patrick’s Day on a healthy green note.

The ingredients for this yummy smoothie are:

  • 1 cup of freshly juiced apple juice
  • 1/2 cup of chopped spinach
  • 1/3 cup of chopped collard greens
  • 1 orange
  • Juice of 1 lemon

To see how it is made you can watch the very short video here…

Blend all the ingredients well and drink immediately.

Want a more substantial breakfast then add protein to this yummy drink. My favorite protein to add to a green smoothie is chia seeds. I usually soak them overnight, but when I don’t have time I soak them for at least 30 minutes. Alternatively add a small handful of soaked nuts or seeds. I like to use a tablespoon of mixed seeds and a few nuts, like macadamia nuts that are high in protein and good fats.

What protein do you like to add to your healthy green apple smoothie?

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